Soy protein: the hidden ingredients, Hidden Danger

Almost all processed foods contain soy in the United States and / or soy protein. Soy protein (soy concentrate) is used to extend meat, emulsify foods and as a thickener. These uses have transformed the food industry. Food that can soy protein - smoothies, ice cream, frozen potatoes and baked goods - hold now.

Most companies in the list of labels of soy protein, but not. In March 2005, the Canadian food inspection agency an allergy alert "soy protein has been issued, not declared in a particular brand of milk. The eight varieties of soy-protein cheese, but not listed on the labels.

"The consumption of these products to a serious or life-threatening in persons with allergies to soy protein can," said the alarm.

Soy protein is often a hidden ingredient. Since soy protein has several names: vegetable protein, hydrolyzed isolated soy protein, textured soy protein concentrate, soy protein vegetable protein, soy flour, soy flour, textured soy tofu. Even if you are allergic to soy, you are allergic to the company.

Did you feel unwell after the fast food? Have you ever been a stomach ache after eating in a restaurant? They have "indigestion" after eating with a sauce or a mixture of rice inevitable? Symptoms of allergies to soy protein colitis (inflammation of the colon), bloating, abdominal pain and severe. These symptoms may last 24 hours or more.

Few adults are allergic to soy, change after the Cleveland Clinic, but the times. More and more people are allergic to soy protein, because the quantity of specified products. It would not be the first person to call a physician because you are worried about ulcers and found allergic to soya.

If you are not able to eat soy, eat similar foods. The Center for Food and Environmental Illness said that soy is a member of the family of vegetables that cross "is responding with peas, chickpeas, black beans, lentils, peanuts and corn. What can be done - to?

There may be a detective labeling. Before placing food in the charge read every word on every label. Purchases will take longer, but it is a show-off added to prevent diseases. Change recipes, so read the labels have been registered in the past.

Avoid keeping a running list of foods. Do this on a computer, if possible, because the list will grow by several hundreds of articles in a few weeks. Take this list with you when shopping. When you eat, do not be afraid to ask the server whether soy protein in a recipe.

For avoiding the only way to "cure" the allergy to soy proteins, foods that contain them. The best thing, we can do for you is the food out of nowhere to make. ASDE Septembre (a few hours every weekend or as needed) for the preparation of meals. Ask a sufficient quantity of soup, for example, and freezing most of it. You can also freeze individual portions and dinners in aluminum pans.

Finally, a product of the reducing gas leads to the hand as Beano or Gax X. Your doctor cans help, but the ultimate responsibility for the protein in the soy allergy is yours. Although it requires monitoring, health and very useful.