Health should go Easy For Kids Today

Over the past twenty years, much has changed in the world of food everyday. Not long ago, families focusing woke up to a breakfast of orange juice from an ice cream, made toast with butter and jam, scrambled eggs with bacon or sausage and a whole side of sugary cereal with milk, cow's milk fat. That was the norm and the norm seems to be changing slowly. Today it is much easier to give children healthy food options, given the amounts of new super exotic super rich Packaged foods on the market daily for your convenience.

Today, it is easy to wake up and have lunch with Acai, or freshly squeezed orange or tangerine juice or fresh fruit smoothies blended. The white toast and butter the bread lightly with whole wheat, oats or bread entered into a thread of honey or jam pieces of real fruit replaced on the page. This will be scrambled eggs with bacon and scrambled egg whites or tofu scramble replaced. The fat is replaced by one of the many available> Soy Protein "fat" and "sausage" options available in your freezer food. Sugary cereals with whole grains can be addressed without artificial colors, flavors and sweeteners, but still packed on the scrutinizing eyes of the children to be replaced. Cows that are low in saturated fatty acids and hormones can easily be replaced with soy, rice or almond milk, everything is much healthier alternatives is high.

SNACK: Goodbye Ring Ding and Ho Ho's, and Uncle Snackimals helloEddie's

The world snack has always been a failure for the children and healthy eating. Children and sweets that go hand in hand and a childhood without treatment feel quite boring and robbed. But the definition of treatment is what has changed radically in recent years. Back in the nineties dealt with, I remember as children and adolescents, to go to school armed with Hostess snacks such as donuts, cookies, Doritos, fruit snacks gooey green slime and acid-choked towns, bagels and even very low-fat cream Cheese. All these decisions are either high in sugar and / or high in saturated and trans fatty acids. Not good. Today is the healthy snack market is booming, with healthy children. We are called Snackimals cookies, high in flavor and low in fat and full of fun, even vegan. Healthy yet tasty cereal bars and potato chips are also available, such as Pirates Booty and enjoyed as a new era of treatment today.

Superfoods: Who needs vitamin pills when you Vitamuffins, Acai juice and> Soy.

Super-foods are a hot trend. Super foods are foods that are not only tasteful, but offer a kind of healthy performance and power of healing. A pair of super food to fashion, are the omega fats, fiber, antioxidants, soy proteins and phytochemicals. Companies like Natural Navitas bring super exotic foods such as Goji berries in major markets. Parents of children would not be as abundant opportunities for the purchase of food super. They would have to venturein a health food store to find delicacies such as advanced almond butter, Acai berry juice, Kombucha tea and coconut milk. But today it's easy! Parents can easily set the super foods to the forefront of the diet of children. It absolutely must be an excuse for children grow into adults unhealthy unhealthy. When the children to embrace this new world standard for sound, I would predict that the rate of heart disease and cancer will collapse. However, marketing and finance departments have learned to stepa.

Marketing healthy food to children is especially difficult if you are against the company such as Pepsi Cola, McDonald's and Hershey to compete. These markets businesses, particularly on children and adolescents, low-cost, low food supply. However, there are a number of companies that are seeking, in which healthy food marketing agents have failed step. Sites introduce children to fruits and vegetables at a young age with fun characters and sale of gift items and apparel. Children can learnand fall in love with a favorite fruit or vegetable from a very young age.

Superfoods LIST

Here is a list of what I think is the best super baby food Out There:

1. Acai juice: companies like Samzabon are the packaging of the juice of the acai berry. Acai is very high in Omega is rich), protein and dietary fiber (for a juice rich in vitamins. It 'a little taste of chocolate makes a great substitute for apple or grape juice.

2 soy, rice and almondsMilk: It may seem a simple replacement, but will change the life of your child. Especially if your child has lactose intolerance or symptoms of asthma. The elimination of cow's milk and dairy products are a huge boost to the health of your child, as expressed by the natural healing properties of soy, rice and almonds benefits. You know the alternative ideas http://www.silksoy.com milk

3. Baby Carrots: OK, no carrots so you might think are very glamorous, but you trySetting up a bowl of carrots and hummus dip in front of your child as a snack after school, and I promise to catch fast. Baby carrots are sweet flavored and high in vitamin A. Nix chips for carrots and have worked wonders.

4. Coconut water: a drink trend on the market today is the pure coconut milk. The coconut water is a good substitute for sweetened drinks to love your child. Twelve grams of coconut water contains as potassium as a banana andfifteen times the amount of potassium in the sports media drink. Plus, sugar free and fat-free means that you are adding only 60 calories to your diet soft. Try it and you'll be amazed. Zico brand has different tastes, such as orange peel and passion fruit.

5. Snackimals and Uncle Eddie: Ok, we all love, cookies, some of us prefer soft chewy flavors, and others like the sweet crunch crunchy, bite cookies. I have a healthy alternative for the taste! If you like crunchy cookies, trySnackimals brand cookies. Four flavors, all vegan and healthier than the ridiculous media containing trans fatty acids, food brand. For fans of soft cookies, try Uncle Eddie's Vegan Cookies. Although the calorie content is still high, alloys of nutrients to the brands traditional cookie.

6. Fizzy Lizzy: Soda pop addicts, I'm talking to you. The children are dressed with 20 ounces bottles synonymous with high sugar content artificially Sodapop. But now there is aEffervescent option! Fizzy Lizzy is recovered only one brand that the carbonated beverage industry. If you long to try this option bubbles, no artificial flavors, colors or sweeteners, and they are back on track and still be satisfied. New, lighter in calories Fizzy Lizzy options are also available.

7. Kashi Mighty Bites cereal: We all dove into a big bowl of cereal to sweeten some point in our lives, and its true that there's more .... until now! Strollwith your children's march natural foods from cereals and make them check box, and includes plenty. There are different themes cereal choices for kids eight secretly with a list of healthy ingredients. Kashi's Mighty Bites cereal is a good option.

8. Farmers Market Produce: It's fun, it is delicious and is a great way to spend a Saturday morning with your children. Turn off the cartoons and visit every day from a local farmers market or green. Taste different foods and let your children bring their products to ours.Give them a budget of ten to twenty dollars to buy healthy foods that they like. I guarantee that they will use the entire budget, and love every minute. Then you can go through the website Lunchbox Bunch and discuss the different types of products they saw.

9. Jamba Juice: Fast food only healthy. It 'easy to skip the burger and you get a milkshake. You may also sideline some one is healthy as Moon Pirates Booty and Jamba Juice bar in the joints more. Try allFruit smoothies, or ask the sorbet and frozen yogurt substitute for fruit.

10. Vitamuffins: Another cool innovation of this generation. In any fat delicious muffins are 100% RDA of vitamins and minerals. E 'as a vitamin supplement just more tasty! Vitamuffins are also very rich in fiber and are available in a few different flavors, like blueberry and chocolate. Yum. Not vegan, but.