For a healthy diet can make a meal on the run with these easy recipes smoothie. A blender can make a quick meal, a few ingredients that it takes to hand in your refrigerator.
Some simple recipes contain milk or whey, soy and protein powder in fruit juice, milk, soy, milk or rice milk mix. Replace smoothie recipe ideas below you can begin to be creative, or add your favorite ingredients for your personal favorite recipes.
Orange Julius Smoothie: Place in a blender 1 or 2 tablespoons of frozen concentrated orange juice (straight from the can be frozen - not watered down), 8 ounces of fat free milk or soy milk, 2 tablespoons of Herbalife Formula 1 powder protein Soy Vanilla, 4 cut into 6 cubes of ice. Pour mixture into a blender and enjoy a glass.
Peach Smoothie: Put in a blender ½ fresh fish, 8 ounces of fat free milk or soy milk, 2 tablespoons of Herbalife Formula 1 powder protein soy vanilla, 4to 6 ice cubes, 1 teaspoon of producing some 'of brandy. Blend in blender and pour in to enjoy your favorite or a jar on hand. (You can also add personal Herbalife protein, protein powder whey.)
A low-calorie pudding eat: 6 to 8 ounces diet pudding, 2 tablespoons of Herbalife Formula 1 powder protein soy vanilla. And mixing. You can keep on hand small pre-diet pudding cups in many grocery stores. Or play a game --Pudding and thus part of 6 to 8 ounces portions for your smoothie meals easy. When you add a small cup of pudding in a meal "on the run, eat pudding mix, for third place in the powder protein shake to have. Soy protein powder, mix and eat.
If you have a job or a company you have in your car a lot, you can stop at a grocery store and pick up a bottle of juice to put the protein shake mix and easy to use anddrink.
Recipe ideas from the above, you can create your own recipes like with your favorite fruit, juice, yogurt, cream and a variety of healthy smoothies.
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